#FocusonthePhysical with Tamara B

We've all heard the phrase "when you look good, you feel good" — but what about the other way around? What if feeling our best is what actually causes us to exude that energy to the rest of the world and look our best? That's why at The PeekABoo PrettyGirl Foundation, we believe that beauty starts within! Emotionally and physically.

Our #FocusonthePhysical initiative is dedicated to promoting physical health through exercise and educating women on health concerns that matter most to us. As one small step towards our larger goal, we got moving with the amazing Tamara B, also known as Not Your Average Trainer. 

Together, we danced our way towards a healthier lifestyle at her Dance Cardio class in her studio in Columbia, SC. A huge thanks to everyone who attended and Tamara for partnering with us for this FREE class. If you missed it, don't worry, there will be more! For now, check out the pics provided by Tamyia Allen and we hope they encourage you to get moving as well. 

Stay pretty <3

Kindra Mone' - Cofounder